FIND PEACE IN THE PRESENCE
Be. Breathe. Listen. Connect.
…and I said to my body.
Softly.
‘I want to be your friend’
It took a long breath.
And replied,
‘I have been waiting my whole life for this’
Find Peace in the Present
Join us this late summer in the breathtaking beauty of Apulia, Italy, at the serene Sew Retreat Center, Masseria Torre Luciana. This retreat is an invitation to pause, breathe, and arrive fully in the here and now.
Immerse yourself in the essence of yoga — not just as a practice, but as a philosophy of life. Together, we’ll dive deep into self-discovery, creating space to let go, connect, and savor the present moment.
Set against the backdrop of Apulia’s rich culture and traditions, this retreat blends the wisdom of Eastern philosophy with the Mediterranean way of life. You’ll enjoy transformative yoga and meditation sessions, and explore the healing power of sound through guided Handpan Meditations and a deep dive into your own Handpan Workshops.
Let’s embrace the end of summer together—cultivating mindfulness, building community, and celebrating the joy of simply being.
Embrace Slow Living
Take a step back from the rush of daily life and immerse yourself in the art of slow living. This retreat invites you to savor each moment, to breathe deeply, and to connect with the simple joys of the present. Surrounded by the tranquil beauty of Masseria Torre Luciana, we’ll celebrate mindfulness, community, and the harmony of body and mind.
A sneak peak into our daily dolce vita
8:30 Morning Practice - Vinyasa Yoga, Pranayama & Meditation
11:00 Whole Food Brunch - Delicious meals prepared by the retreat center
12:00 Free Time - Relax in the garden, by the pool, or explore the natural surroundings
15:00 Workshops & Gatherings - Inspirational sessions to spark creativity & connection
18:00 Slow Down Practice: Meditation, Restorative or Yin Yoga
19:00 Dinner: Wholesome, home-cooked meals to end the day with delight
20:30 Community Time: Deep conversations, shared laughter & gentle wind-down routines
Workshop & gathering program
Workshops with Cici to explore the practice and philosophy of yoga
Self-Care, Self-Love, and Self-Reflection sessions to nurture your inner world
Handpan Workshop with the Sew Handpan team to connect through sound and rhythm
Traditional Italian Pasta Workshop led by the Sew Handpan team
A guided trip to the stunning Apulian coastline
The Spa area can be used additionally to the retreat program
About the Sew retreat Center
Masseria Torre Luciana, nestled in the heart of Salento, is more than a retreat center — it's a sanctuary where Apulian culture, music, and holistic well-being unite. Created by the Sew Handpan group, this space blends tradition and innovation, offering tranquility and inspiration.
The retreat features a beautiful yoga shala with fully equipped practice accessories, a natural cave spa for ultimate relaxation, a panoramic pool surrounded by Salento’s stunning landscapes, and an exclusive cellar for tasting local wines and flavors. Accompanied by the enchanting sound of the Handpan, every moment here invites you to embrace joy and presence.
Offering
Tower Suite (4 single beds, 2 bathrooms):
Early Bird 920€ p.P. | Full Price 990€ p.P.
Double Suite (1 double bed, 1 bathroom):
Early Bird 1.110€ p.P. | Full Price 1.190€ p.P.
Early Bird Booking open till 31.04.2025 or till e.b. slots fully booked
For single room bookings please get in touch via contact formular
What’s included:
accommodation for 5 nights, retreat shuttle at arrival and departure day, healthy meals (brunch, dinner & snacks), yoga & workshops, equipment and material.
What’s not included:
transport (flight/train/car) & additional bookings like spa
STRADA VICINALE LA FICA, KM 2, 73010 San Pietro in Lama LE